Exercises: what are your favourists?

After talking about fruit, let ''s move to exercise (very heathy lifestyle, isn''t it?). What sports do you like? How many times do you do exercise in a week? Do you exercise 3 hours a week?

I feel that Vietnamese girls are too lazy to do exercise such as walking and swimming because they ride a motobike almos all the time. And the consequence is ...(no need to say). Today I had a yoga session in my company. The good part is that our instructor damn hot and ***y with sweet voice... . My favourist sport is swimming, I swim almost everyday after work. So tired now.

uh huh..
u hv the same favourite sport with me
but, i just go swimming every weekend. around 1 hr

Well, you are right. I played basketball when I was in high school and it''s the only sport I could do. Now I almost don''t have time for doing exercise in the morning as my work is going on from 3 to 7 am everyday. Then I go school, and get home at 9:30 pm. That''s all for my normal day.
Hope that I will be able to change my time table after graduation, then I will have more time to play basketball again.

I feel I have no time too. I think one good way is to register some classes in order to force us do exercises. I have in mind of Tai Chi Chuan and dancing . In case you can''t arrange, why don''t you do very small just-wake-up and before-going-to-bed exercises. I am looking a systematic and good one to practice. Anybody has any ideas?

In this Sunday morning , I joined a 10 km walk of more than 50,000 participants. It was a good chance to sight the scenes along the streets that we rarely notice and pay attention. It was joylous.
Tmr I will go swimming. I love swimming. A great progress is that I can jump and dive now even thought I knew how to swim for years. It is all about courage . Believe it and just do it. Also tmr I will have chance to try my new trunk and goggles.
Được tao_lao sửa chữa / chuyển vào 18:09 ngày 21/05/2006